organic food

Should Your Weight Loss Diet Plan Include Diet Foods and Drinks?

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Are diet foods and drinks worth the expense? Should they be included in your weight loss diet plan? Image from Healthy and Wealthy Living A certain person I know can’t help mentioning the topic of weight loss whenever I see her. Over the years, she’s probably gained and lost the same twenty pounds dozens of …

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Organic Food: Healthy Food Ideas For The Ordinary Shopper

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Healthy food ideas and options are now more available than ever. Here are some of the organic food items I enjoy shopping for. With everything going green lately, it’s no surprise that organic food is becoming more widely available. A few months ago, I read Michael Pollan’s book In Defense of Food: An Eater’s Manifesto …

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